Mellow Mushroom

Mellow Mushroom - Pretzel Bites (Without Sauce)

Serving Size :
1 plate
810Cal
68%138gCarbs
16%14gFat
16%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,190 cal
810 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium280g
2,020 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs138 g
Dietary Fiber6 g
Sugar6 g
Fat14 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium2020 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

810 calories

2Hours of Cycling
1.3Hours of Running
4.9Hours of Cleaning

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