Laura Secord

Laura Secord - Prenium Milk Chocolate Bar

Serving Size :
1 bar
380Cal
45%43gCarbs
51%22gFat
4%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber1 g
Sugar41 g
Fat22 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium60 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C2 %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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