Verified
Schwan's
Premium White Meat Chicken & Cheese Quesadilla's
Serving Size:
1 quesadilla
290
Cal
36%
26g
Carbs41%
13g
Fat22%
16g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1710 Cal
290/2000Calleft
Fitness Goals:
Heart Healthy
Fat54 g
13/67gleft
Sodium1750 mg
550/2300mgleft
Cholesterol265 mg
35/300mgleft
Nutritional Info
Carbs
26 g
Dietary Fiber
0 g
Sugars
2 g
Fat
13 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
16 g
Sodium
550 mg
Potassium
0 mg
Cholesterol
35 mg
Vitamin A
10 %
Vitamin C
6 %
Calcium
15 %
Iron
6 %
Activity Needed to Burn:
290 calories
44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning
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