Stop & Shop - Premium Cooked Ham

Serving Size :

26Cal

0%--Carbs

0%--Fat

100%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,974 cal

26 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium1,934g

366 / 2,300gleft

Cholesterol287g

13 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar0 g

Fat0 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein4 g

Sodium366 mg

Potassium-- mg

Cholesterol13 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

26 calories

3Minutes of Cycling

2Minutes of Running

9Minutes of Cleaning

Recipes & Inspiration

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