Spiral Sliced Honey Ham

Precooked spiral ham

Serving Size:
150

Cal

8%

3g

Carbs
49%

8g

Fat
43%

16g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1850 Cal

150/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium1380 mg
920/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
3 g
Dietary Fiber
0 g
Sugar
0 g
Fat
8 g
Saturated
3 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
16 g
Sodium
920 mg
Potassium
0 mg
Cholesterol
50 mg
Vitamin A
0 %
Vitamin C
2 %
Calcium
0 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

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running image15Minutes of Running
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