Precon Riegel

Precon Riegel - Joghurt Crisp

Serving Size :
66 g
224Cal
47%23gCarbs
18%4gFat
35%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,776 cal
224 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber8 g
Sugar17 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium0 mg
Potassium639 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

224 calories

34Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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