Precon

Precon - Bcm Vanille Shake (Ohne Milch)

Serving Size :
100 Gramm
371Cal
12%10gCarbs
30%11gFat
57%47gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,629 cal
371 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber19 g
Sugar7 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein47 g
Sodium300 mg
Potassium330 mg
Cholesterol-- mg
Vitamin A215 %
Vitamin C120 %
Calcium123 %
Iron272 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

371 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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