Publix

Publix - Pre-Packaged Genoa Salami

Serving Size :
8 slices

210

Cal

4%

2g

Carbs

77%

18g

Fat

19%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,430g

870 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber-- g
Sugar-- g
Fat18 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium870 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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