Verified

ESS

Prawn Mayo Deli Baguette

Serving Size:

604

Cal

55%

82.8g

Carbs
19%

13g

Fat
26%

39.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1396 Cal
604/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium0 mg
2709.3/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
82.8 g
Dietary Fiber
7.2 g
Sugars
13.1 g
Fat
13 g
Saturated
3.8 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
39.3 g
Sodium
2709.3 mg
Potassium
733.5 mg
Cholesterol
0 mg
Vitamin A
10.3 %
Vitamin C
28 %
Calcium
42.4 %
Iron
25 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

604 calories

cycling image

1.5

Hours of Cycling
running image

1

Hour of Running
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3.7

Hours of Cleaning

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