Recipe Book

Recipe Book - Prawn & Chorizo Paella

Serving Size :
1 person
510Cal
50%60gCarbs
19%10gFat
31%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,340g
960 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber5 g
Sugar4 g
Fat10 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein37 g
Sodium960 mg
Potassium56 mg
Cholesterol0 mg
Vitamin A3 %
Vitamin C8 %
Calcium0 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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