Verified
KYF
Prawn and Egg Malt Bloomer
Serving Size:
231 gram
372
Cal
43%
40.2g
Carbs30%
12.5g
Fat27%
25.7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1628 Cal
372/2000Calleft
Fitness Goals:
Heart Healthy
Fat54.5 g
12.5/67gleft
Sodium1789.6 mg
510.4/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
40.2 g
Dietary Fiber
2.9 g
Sugars
4.8 g
Fat
12.5 g
Saturated
2.8 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
25.7 g
Sodium
510.4 mg
Potassium
319.1 mg
Cholesterol
--
Vitamin A
4.3 %
Vitamin C
7.3 %
Calcium
15.4 %
Iron
18.9 %
Activity Needed to Burn:
372 calories
57Minutes of Cycling
38Minutes of Running
2.2Hours of Cleaning
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