Zenú

Practicarne

Serving Size:
130

Cal

9%

3g

Carbs
50%

7g

Fat
41%

13g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1870 Cal

130/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium1890 mg
410/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
3 g
Dietary Fiber
--
Sugar
--
Fat
7 g
Saturated
3.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
13 g
Sodium
410 mg
Potassium
--
Cholesterol
25 mg
Vitamin A
--
Vitamin C
--
Calcium
4 %
Iron
14 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

cycling image19Minutes of Cycling
running image13Minutes of Running
cleaning image47Minutes of Cleaning

Other Popular Results

carne

practicarne

Zenu

Practicarne 200g

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.