Boston Chowda

Boston Chowda - Pr Chili With Meat

Serving Size :
1 cup
300Cal
27%20gCarbs
48%16gFat
25%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,540g
760 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber6 g
Sugar5 g
Fat16 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein19 g
Sodium760 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A10 %
Vitamin C20 %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.