Herrmann Von Der Alb

Herrmann Von Der Alb - Powerbrot

Serving Size :
1 Scheibe (ca. 40 g)

104

Cal

60%

13g

Carbs

21%

2g

Fat

19%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,896 cal

104 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber-- g
Sugar1 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium490 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

104 calories

15

Minutes of Cycling

10

Minutes of Running

38

Minutes of Cleaning
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