Herrmann Von Der Alb

Herrmann Von Der Alb - Powerbrot

Serving Size :
1 Scheibe (ca. 40 g)
104Cal
60%13gCarbs
21%2gFat
19%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,896 cal
104 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber-- g
Sugar1 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium490 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

104 calories

15Minutes of Cycling
10Minutes of Running
38Minutes of Cleaning

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