Verified

Hostess

Powdered Donuts

Serving Size:

220

Cal

52%

29g

Carbs
44%

11g

Fat
4%

2g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1780 Cal
220/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium2090 mg
210/2300mgleft
Cholesterol290 mg
10/300mgleft

Nutritional Info

Carbs
29 g
Dietary Fiber
1 g
Sugars
14 g
Fat
11 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
2 g
Sodium
210 mg
Potassium
0 mg
Cholesterol
10 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
6 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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