Mikes - Poutine Italienne / Italian Poutine

Serving Size :

960Cal

30%75gCarbs

53%58gFat

17%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,040 cal

960 / 2,000 calleft

Fitness Goals :

Fat9g

58 / 67gleft

Sodium730g

1,570 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info

Carbs75 g

Dietary Fiber7 g

Sugar3 g

Fat58 g

Saturated18 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein41 g

Sodium1570 mg

Potassium0 mg

Cholesterol80 mg

Vitamin A30 %

Vitamin C20 %

Calcium50 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

960 calories

2.4Hours of Cycling

1.6Hours of Running

5.8Hours of Cleaning

Recipes & Inspiration

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