La Belle Province - Poutine

Serving Size :

700Cal

28%40gCarbs

63%40gFat

9%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal

700 / 2,000 calleft

Fitness Goals :

Fat27g

40 / 67gleft

Sodium-60g

2,360 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs40 g

Dietary Fiber-- g

Sugar25 g

Fat40 g

Saturated9 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein13 g

Sodium2360 mg

Potassium-- mg

Cholesterol40 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7Hours of Cycling

1.1Hours of Running

4.3Hours of Cleaning

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