Smitty's

Smitty's - Poutine

Serving Size :
10 g

997

Cal

30%

75g

Carbs

56%

62g

Fat

14%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,003 cal

997 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat5g

62 / 67gleft

Sodium977g

1,323 / 2,300gleft

Cholesterol207g

93 / 300gleft

Nutritional Info
Carbs75 g
Dietary Fiber5 g
Sugar3 g
Fat62 g
Saturated22 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein36 g
Sodium1323 mg
Potassium-- mg
Cholesterol93 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

997 calories

2.5

Hours of Cycling

1.7

Hours of Running

6.1

Hours of Cleaning
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