Poultry

Poultry - Poultry

Serving Size :
400 gr
450Cal
4%4gCarbs
18%8gFat
78%80gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated1 g
Trans1 g
Protein80 g
Sodium20 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A20 %
Vitamin C20 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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