St Norbert College

St Norbert College - Potstickers

Serving Size :
5 potstickers
390Cal
36%34gCarbs
52%22gFat
13%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,870g
430 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber2 g
Sugar4 g
Fat22 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium430 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C6 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

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