Schwans

Schwans - Potstickers

Serving Size :
4 potstickers / 1 packet of sauce
270Cal
64%45gCarbs
26%8gFat
10%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber3 g
Sugar5 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium520 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C8 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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