Church

Church - Potluck

Serving Size :
3 plates of food! :)
1,700Cal
27%100gCarbs
61%100gFat
12%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal300 cal
1,700 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-33g
100 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs100 g
Dietary Fiber-- g
Sugar90 g
Fat100 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein45 g
Sodium700 mg
Potassium20 mg
Cholesterol95 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1700 calories

4.3Hours of Cycling
2.9Hours of Running
10.4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.