Potbelly

Potbelly - the Clubhouse Salad With Buttermilk Dressing

Serving Size :
1 salad

726

Cal

7%

13g

Carbs

66%

53g

Fat

27%

49g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,274 cal

726 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat14g

53 / 67gleft

Sodium487g

1,813 / 2,300gleft

Cholesterol15g

285 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber4 g
Sugar4 g
Fat53 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein49 g
Sodium1813 mg
Potassium0 mg
Cholesterol285 mg
Vitamin A202 %
Vitamin C67 %
Calcium32 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

726 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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