Generic
Potato Skins
Serving Size:
1 full-size skin
250
Cal
24%
15g
Carbs60%
17g
Fat16%
10g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1750 Cal
250/2000Calleft
Fitness Goals:
Heart Healthy
Fat50 g
17/67gleft
Sodium1790 mg
510/2300mgleft
Cholesterol260 mg
40/300mgleft
Nutritional Info
Carbs
15 g
Dietary Fiber
4 g
Sugars
--
Fat
17 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
10 g
Sodium
510 mg
Potassium
--
Cholesterol
40 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
250 calories
38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning
Recipes & Inspiration
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.