Spiders

Spiders - Potato salad

Serving Size :

304Cal

34%25gCarbs

58%19gFat

8%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,696 cal

304 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium1,632g

668 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs25 g

Dietary Fiber0 g

Sugar4 g

Fat19 g

Saturated8 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium668 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

304 calories

46Minutes of Cycling

31Minutes of Running

1.8Hours of Cleaning

Recipes & Inspiration

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