Al Mudhish

Al Mudhish - Potato Ripple Crunch

Serving Size :
100 gram
557Cal
37%52gCarbs
58%36gFat
4%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,443 cal
557 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber3 g
Sugar0 g
Fat36 g
Saturated17 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium500 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

557 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.