Generic

Potato puffs, frozen, oven-heated

Serving Size :
10 puffs

151

Cal

56%

21g

Carbs

42%

7g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,849 cal

151 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,935g

365 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber1 g
Sugar0 g
Fat7 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein1 g
Sodium365 mg
Potassium226 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C5 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

151 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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