Generic

Potato Leek Soup

Serving Size:
215

Cal

57%

32.29g

Carbs
33%

8.26g

Fat
10%

5.59g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1785.33 Cal

214.67/2000Calleft
Fitness Goals:
Fat58.74 g
8.26/67gleft
Sodium635.14 mg
1664.86/2300mgleft
Cholesterol279.9 mg
20.1/300mgleft

Nutritional Info

Carbs
32.29 g
Dietary Fiber
3.17 g
Sugars
7.14 g
Fat
8.26 g
Saturated
3.72 g
Polyunsaturated
0.78 g
Monounsaturated
3.48 g
Trans
0.22 g
Protein
5.59 g
Sodium
1664.86 mg
Potassium
547.02 mg
Cholesterol
20.1 mg
Vitamin A
31.72 %
Vitamin C
30.18 %
Calcium
11.52 %
Iron
13.05 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

215 calories

cycling image32Minutes of Cycling
running image21Minutes of Running
cleaning image1.3Hours of Cleaning

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