Kraft

Kraft - Potato-Crusted Quiche

Serving Size :

350Cal

25%22gCarbs

61%24gFat

15%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :

Fat43g

24 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol145g

155 / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber2 g

Sugar-- g

Fat24 g

Saturated14 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein13 g

Sodium330 mg

Potassium-- mg

Cholesterol155 mg

Vitamin A20 %

Vitamin C8 %

Calcium25 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

Recipes & Inspiration

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