Bluebird

Bluebird - Potato Chips - Ready Salted (Nz)

Serving Size :
40 grams
215Cal
38%19gCarbs
58%13gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,785 cal
215 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,126g
174 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber1 g
Sugar0 g
Fat13 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein2 g
Sodium174 mg
Potassium648 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

215 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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