East Coast Wings

East Coast Wings - Potato Chips

Serving Size :
0.5 cup

293

Cal

50%

36g

Carbs

44%

14g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,707 cal

293 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,843g

457 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber4 g
Sugar1 g
Fat14 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein4 g
Sodium457 mg
Potassium683 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C7 %
Calcium1 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

293 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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