Homemade

Homemade - Potato Celery Carrot Mix

Serving Size :
3 oz

46

Cal

92%

12g

Carbs

0%

--

Fat

8%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,954 cal

46 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,271g

29 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber2 g
Sugar2 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium29 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A86 %
Vitamin C10 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

46 calories

7

Minutes of Cycling

4

Minutes of Running

16

Minutes of Cleaning
Recipes & Inspiration