Chartwells Higher Education

Potato Cakes (28406.1)

Serving Size:
70

Cal

59%

10.43g

Carbs
29%

2.3g

Fat
12%

2.04g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1930.35 Cal

69.65/2000Calleft
Fitness Goals:
Fat64.7 g
2.3/67gleft
Sodium2245.46 mg
54.54/2300mgleft
Cholesterol276.75 mg
23.25/300mgleft

Nutritional Info

Carbs
10.43 g
Dietary Fiber
0.74 g
Sugars
0.09 g
Fat
2.3 g
Saturated
0.38 g
Polyunsaturated
0.65 g
Monounsaturated
1.13 g
Trans
0.01 g
Protein
2.04 g
Sodium
54.54 mg
Potassium
139.79 mg
Cholesterol
23.25 mg
Vitamin A
0.68 %
Vitamin C
6.14 %
Calcium
0.9 %
Iron
3.88 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

cycling image10Minutes of Cycling
running image7Minutes of Running
cleaning image25Minutes of Cleaning

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