Tgif
Pot Stickers
Serving Size:
6 Potstickers
590
Cal
49%
72g
Carbs38%
25g
Fat12%
18g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1410 Cal
590/2000Calleft
Fitness Goals:
Heart Healthy
Fat42 g
25/67gleft
Sodium150 mg
2150/2300mgleft
Cholesterol285 mg
15/300mgleft
Nutritional Info
Carbs
72 g
Dietary Fiber
2 g
Sugars
22 g
Fat
25 g
Saturated
9 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
18 g
Sodium
2150 mg
Potassium
--
Cholesterol
15 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
590 calories
1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.