Signature Select Counting Calories

Signature Select Counting Calories - Pot Roast

Serving Size :
255 g 1 tray
210Cal
42%22gCarbs
30%7gFat
28%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,450g
850 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber3 g
Sugar3 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium850 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A35 %
Vitamin C25 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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