Verified

Advocare

Post-Workout Recovery Vanilla

Serving Size:

220

Cal

66%

36g

Carbs
12%

3g

Fat
22%

12g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1780 Cal
220/2000Calleft
Fitness Goals:
Fat64 g
3/67gleft
Sodium2180 mg
120/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
36 g
Dietary Fiber
1 g
Sugars
16 g
Fat
3 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
12 g
Sodium
120 mg
Potassium
350 mg
Cholesterol
0 mg
Vitamin A
20 %
Vitamin C
200 %
Calcium
45 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

cycling image

33

Minutes of Cycling
running image

22

Minutes of Running
cleaning image

1.3

Hours of Cleaning

Other Popular Results

Post Workout Recovery

Postal Post Workout Recovery

Post workout

Post workout recovery

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