Taste of Home

Taste of Home - Posole

Serving Size :
1 -/3
430Cal
13%14gCarbs
61%29gFat
25%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,034g
1,266 / 2,300gleft
Cholesterol206g
94 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber3 g
Sugar-- g
Fat29 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium1266 mg
Potassium-- mg
Cholesterol94 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

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