Flik

Portobello Mushroom Pizza (8373.74)

Serving Size:
678

Cal

35%

60.24g

Carbs
48%

37.08g

Fat
17%

30.11g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1322.39 Cal

677.61/2000Calleft
Fitness Goals:
Fat29.92 g
37.08/67gleft
Sodium1475.28 mg
824.72/2300mgleft
Cholesterol256.52 mg
43.48/300mgleft

Nutritional Info

Carbs
60.24 g
Dietary Fiber
6.52 g
Sugars
8.14 g
Fat
37.08 g
Saturated
11.37 g
Polyunsaturated
3.6 g
Monounsaturated
19.95 g
Trans
0.41 g
Protein
30.11 g
Sodium
824.72 mg
Potassium
826.23 mg
Cholesterol
43.48 mg
Vitamin A
23.13 %
Vitamin C
9.53 %
Calcium
56.61 %
Iron
23.81 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

678 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.1Hours of Cleaning

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