Flik

Portobello Mushroom Pizza (8373.65)

Serving Size:
760

Cal

38%

72.83g

Carbs
45%

38.6g

Fat
17%

32.38g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1240.38 Cal

759.62/2000Calleft
Fitness Goals:
Fat28.4 g
38.6/67gleft
Sodium1011.37 mg
1288.63/2300mgleft
Cholesterol256.48 mg
43.52/300mgleft

Nutritional Info

Carbs
72.83 g
Dietary Fiber
6.11 g
Sugars
9.42 g
Fat
38.6 g
Saturated
13.19 g
Polyunsaturated
3.4 g
Monounsaturated
19.28 g
Trans
0.42 g
Protein
32.38 g
Sodium
1288.63 mg
Potassium
834.29 mg
Cholesterol
43.52 mg
Vitamin A
23.18 %
Vitamin C
20.02 %
Calcium
58.49 %
Iron
29.82 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

760 calories

cycling image1.9Hours of Cycling
running image1.2Hours of Running
cleaning image4.6Hours of Cleaning

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