Sodexo Campus

Portobello, Bean & Corn Salsa Pita

Serving Size:
200

Cal

57%

31g

Carbs
29%

7g

Fat
15%

8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1800 Cal

200/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium1770 mg
530/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
31 g
Dietary Fiber
7 g
Sugars
4 g
Fat
7 g
Saturated
1 g
Polyunsaturated
1 g
Monounsaturated
--
Trans
0 g
Protein
8 g
Sodium
530 mg
Potassium
570 mg
Cholesterol
30 mg
Vitamin A
17.64 %
Vitamin C
23.68 %
Calcium
5.57 %
Iron
12.94 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

cycling image30Minutes of Cycling
running image20Minutes of Running
cleaning image1.2Hours of Cleaning

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