Jd Wetherspoons

Jd Wetherspoons - Portion of Chips (on Meal)

Serving Size :

398Cal

58%57gCarbs

36%16gFat

6%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,602 cal

398 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium2,289g

11 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs57 g

Dietary Fiber4 g

Sugar-- g

Fat16 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium11 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

398 calories

1Hour of Cycling

40Minutes of Running

2.4Hours of Cleaning

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