Texas Road House

Texas Road House - Portabello Mushroom Chicken

Serving Size :
1 breast
430Cal
6%6gCarbs
40%19gFat
55%59gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,490g
810 / 2,300gleft
Cholesterol105g
195 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber3 g
Sugar2 g
Fat19 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein59 g
Sodium810 mg
Potassium-- mg
Cholesterol195 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.