Pluto

Pluto - Porsasta Ja Perunaa

Serving Size :
1 cup
1,300Cal
42%130gCarbs
36%50gFat
22%70gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal700 cal
1,300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat17g
50 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs130 g
Dietary Fiber-- g
Sugar-- g
Fat50 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein70 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1300 calories

3.3Hours of Cycling
2.2Hours of Running
7.9Hours of Cleaning

Recipes & Inspiration

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