Favour-Ita - Porotta
Serving Size :
3 pieces
480Cal
67%80gCarbs
24%13gFat
9%11gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,770g
530 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs80 g
Dietary Fiber1 g
Sugar2 g
Fat13 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein11 g
Sodium530 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
480 calories
1.2Hours of Cycling
49Minutes of Running
2.9Hours of CleaningRecipes & Inspiration
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