g White - Porky Lights
Serving Size :
1 sausage
108Cal
13%3gCarbs
39%4gFat
48%11gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,892 cal
108 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,207g
93 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium93 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
108 calories
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11Minutes of Running
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