Epic (Cassiopeia) Epic20171211 - Pork Yakisoba 12/11/2017

Serving Size :

699Cal

49%88gCarbs

35%28gFat

15%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,301 cal

699 / 2,000 calleft

Fitness Goals :

Fat39g

28 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs88 g

Dietary Fiber5 g

Sugar0 g

Fat28 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein27 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

699 calories

1.7Hours of Cycling

1.1Hours of Running

4.2Hours of Cleaning

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