Ameriserve

Ameriserve - Pork with Black Bean Sauce

Serving Size :
11 oz
390Cal
30%29gCarbs
48%21gFat
22%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,164g
1,136 / 2,300gleft
Cholesterol239g
61 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber1 g
Sugar3 g
Fat21 g
Saturated4 g
Polyunsaturated6 g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium1136 mg
Potassium418 mg
Cholesterol61 mg
Vitamin A21 %
Vitamin C119 %
Calcium4 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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