Verified

Pork Tocino

Pork Tocino

Serving Size:

280

Cal

15%

10g

Carbs
62%

19g

Fat
23%

16g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1720 Cal
280/2000Calleft
Fitness Goals:
Fat48 g
19/67gleft
Sodium1580 mg
720/2300mgleft
Cholesterol235 mg
65/300mgleft

Nutritional Info

Carbs
10 g
Dietary Fiber
0 g
Sugars
10 g
Fat
19 g
Saturated
7 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
16 g
Sodium
720 mg
Potassium
0 mg
Cholesterol
65 mg
Vitamin A
6 %
Vitamin C
2 %
Calcium
2 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

cycling image

43

Minutes of Cycling
running image

28

Minutes of Running
cleaning image

1.7

Hours of Cleaning

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