AFV

Pork Tenderloin with Dijon-Apricot Sauce, Moroccan Couscous Glazed Carrots

Serving Size:
535

Cal

65%

86g

Carbs
12%

7g

Fat
23%

30g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1465 Cal

535/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium1717 mg
583/2300mgleft
Cholesterol246 mg
54/300mgleft

Nutritional Info

Carbs
86 g
Dietary Fiber
9 g
Sugars
38 g
Fat
7 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
30 g
Sodium
583 mg
Potassium
--
Cholesterol
54 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

535 calories

cycling image1.3Hours of Cycling
running image54Minutes of Running
cleaning image3.2Hours of Cleaning

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