Verified
Flik
Pork Tenderloin Pepper Relish
Serving Size:
1 serving
520
Cal
48%
62.1g
Carbs32%
18.4g
Fat20%
26g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1479.6 Cal
520.4/2000Calleft
Fitness Goals:
Heart Healthy
Fat48.6 g
18.4/67gleft
Sodium1228.1 mg
1071.9/2300mgleft
Cholesterol252.6 mg
47.4/300mgleft
Nutritional Info
Carbs
62.1 g
Dietary Fiber
3.8 g
Sugars
5.5 g
Fat
18.4 g
Saturated
8.5 g
Polyunsaturated
1.7 g
Monounsaturated
6.8 g
Trans
0.5 g
Protein
26 g
Sodium
1071.9 mg
Potassium
390.1 mg
Cholesterol
47.4 mg
Vitamin A
12 %
Vitamin C
13.1 %
Calcium
46 %
Iron
25 %
Activity Needed to Burn:
520 calories
1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning
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